We can only maintain about 150 stable relationships at once — our social brain has a ceiling. Past it, connections get thin and impersonal.
What is dunbar's number? Read the full idea →Many firms reorganise around the point a team passes ~150, when everyone can no longer just know everyone.
A huge follower count isn't 1,000 real relationships; only a small inner circle is truly maintained.
Traditional communities and military units often cluster near 150 — the size where informal bonds still hold.
The list balloons, then reality forces it back toward the people you actually keep up with.
Add too many people and the intimacy that made it work quietly evaporates.
That's just how memory works. Lock dunbar's number in with a 5-minute active-recall session — spaced repetition, no signup.
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