How Many Friends Does One Person Need? · Robin Dunbar

Dunbar's number examples

Curated by · reviewed 2026-06-01

We can only maintain about 150 stable relationships at once — our social brain has a ceiling. Past it, connections get thin and impersonal.

What is dunbar's number? Read the full idea →

5 examples of dunbar's number

  1. The company that splits

    Many firms reorganise around the point a team passes ~150, when everyone can no longer just know everyone.

  2. 1,000 'friends' online

    A huge follower count isn't 1,000 real relationships; only a small inner circle is truly maintained.

  3. The village size

    Traditional communities and military units often cluster near 150 — the size where informal bonds still hold.

  4. Wedding guest cuts

    The list balloons, then reality forces it back toward the people you actually keep up with.

  5. The group chat that dies

    Add too many people and the intimacy that made it work quietly evaporates.

How to spot it in yourself

You'll forget most of this by next week.

That's just how memory works. Lock dunbar's number in with a 5-minute active-recall session — spaced repetition, no signup.

Try this idea free →

One tap adds it to your review queue — we bring it back right before you'd forget.

Related ideas